Someone defined 'positive thinking' as a mental attitude. An attitude that admits into the mind images, thoughts and/or words that encourage a positive worldview, that propels one towards the achievement of goals and success; it is, in sum; a 'never say die attitude'; and the ability to see the good part of every situation. Sure, that’s a lot of words to define one concept, but the fact is, it is well worth.
Optimism or positive thinking is one major trait that differentiates happy and successful people from timid, fearful and depressed failures. There would always be challenges in life, but the ability see through them and think positively determines ones success in life. A lot has been said and read about positive thinking, but am sure the topic is never oversaturated.
The following story I got from somewhere illustrates the power of positive thinking:
Allan applied for a new job, but as his self-esteem was low, and he considered himself a failure and unworthy of success, he was sure that he was not going to get the job. He had a negative attitude towards himself, and believed that the other applicants were better and more qualified than him. Allan manifested this attitude, due to his negative past experiences with job interviews.
His mind was filled with negative thoughts and fears concerning the job for the whole week before the job interview. He was sure he would be rejected. On the day of the interview he got up late, and to his horror he discovered that the shirt he had planned to wear was dirty, and the other one needed ironing. As it was already too late, he went out wearing a shirt full of wrinkles.
During the interview he was tense, displayed a negative attitude, worried about his shirt, and felt hungry because he did not have enough time to eat breakfast. All this distracted his mind and made it difficult for him to focus on the interview. His overall behavior made a bad impression, and consequently he materialized his fear and did not get the job.
Jim applied for the same job too, but approached the matter in a different way. He was sure that he was going to get the job. During the week preceding the interview he often visualized himself making a good impression and getting the job.
In the evening before the interview he prepared the clothes he was going to wear, and went to sleep a little earlier. On day of the interview he woke up earlier than usual, and had ample time to eat breakfast, and then to arrive to the interview before the scheduled time.
He got the job because he made a good impression. He had also of course, the proper qualifications for the job, but so had Allan.
What do we learn from these two stories? Is there any magic employed here? No, it is all natural. When the attitude is positive we entertain pleasant feelings and constructive images, and see in our mind's eye what we really want to happen. This brings brightness to the eyes, more energy and happiness. The whole being broadcasts good will, happiness and success. Even the health is affected in a beneficial way. We walk tall and the voice is more powerful. Our body language shows the way you feel inside.
Positive and negative thinking are both contagious. All of us affect, in one way or another, the people we meet. This happens instinctively and on a subconscious level, through thoughts and feelings transference and through body language. People sense our aura and are affected by our thoughts. Is it any wonder that we want to be around positive persons and shun negative ones? People are more disposed to help us if we are positive. They dislike and avoid anyone broadcasting negativity.
Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment.
Words For Today
People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within
Elisabeth Kübler-Ross
The remarkable thing is we have a choice everyday
regarding the attitude we will embrace for that day.
We cannot change our past...
We cannot change the fact that people will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one string we have,
and that is our attitude.
I am convinced that life is 10% what happens to me
and 90% of how I react to it.
And so it is with you... we are in charge of our Attitudes.
Chales R. Swindol
Thursday, October 9, 2008
Thinking Positively Gets you There
Wednesday, June 25, 2008
Paths to Happiness [2]
Positive Attitude
We started on the 'Paths to Happiness' yesterday, and I said building the foundation for enduring happiness requires a positive self esteem. If 'loving yourself' and building a positive image of yourself prepares the foundation for happiness, then maintaining a positive attitude, at all times, builds a lasting structure on that foundation.
We all know that it is easy to 'feel good' about yourself and what you doing when things are going as planned, but what about when things get real bad. The real test of your faith in the self comes when failure hits you hard on the face; when something you've devoted your best to, suddenly comes crashing. While positive attitude is vital in our everyday life, it becomes even more important in situations like this.
People who have a positive view of life, who are optimistic enough to take everything life serve them; good or bad, with a smile and still move on, are the real 'happy people'. Someone once said 'the ability to see the good in every situation is worth more than a million dollars'.
However, positive thinking is not a thing you achieve overnight; it's a habit you have to develop. It takes faith and strong will to remain positive when things aren't so good, but it helps. When you can see a glass of water as 'half full', instead of ‘half empty’ and that, it is 'darkest just before dawn', a deeper understanding of life dawns on you. You feel empowered to take control of your life, and whatever happens, you'll still find the strength to believe in your life.
People that have developed a positive attitude towards life don't spend their life crying over failures; they learn from it and move on. They don't expect people to show them the path to follow; they take their lives as their responsibility and whatever happens, they don't blame anybody. They live their life 'one day at a time’; they don't worry about tomorrow’s challenges and refuse to cry over yesterday's failures. And the result is, they are always happy, healthy and successful.
Words For Today
Nobody has things just as he would like them. The thing to do is to make a success with what material I have. It is a sheer waste of time and soulpower to imagine what I would do if things were different. They are not different.
Dr. Frank Crane